Tea: A drink that can be enjoyed at any time
What is tea?
Tea is a staple drink item for people, which is the second most popular beverage after water. From young children to old people, it is hard to find anyone who dislikes tea. Tea is drank at everywhere such as, workplace, university and serving tea to guest while visiting is also a common courtesy in most families. Tea is generally made by pouring hot water or boiling water with tea leaves. Tea also comes in various form like for Chamomile is a type of tea in which chamomile flower is used for making it. However, the most common known type of tea are milk tea and black tea. Although, they are the most common type of tea, they can differ in taste by the how they are made by each person and the extra ingredients that are used. From my viewpoint, tea is a common drink which also holds a artistic value by how it looks and how it is made.
Drinking tea can benefit our health, mind and social activities. Firstly, various kind of tea such as green teas, oolong tea has various positive effect on a person. Teas can overall boost your immune system, release fatigue and help to prevent some diseases. For more information about the health benefits you can visit this article :
Aside from the health benefits, drinking tea can also ensure well being of a persons mind. Tea can help to make a persons mind relax by refreshment and also it can help to relieve stress. People often tend to drink tea during break time or after tedious work to calm their mind and regain energy. A good example of tea helping mental state would be the beneficial sides of green tea. Green tea helps to soothe the mind by lowering levels of stress hormone and it is also very helpful to avoid depression and anxiety.
Lastly, tea can be helpful to increase social interactions. Many people drink tea while conversing with other people and the conversation helps to build healthy social relations with each other. Moreover, it is quite common for young people to have gathering in tea stalls for hanging out with each other. In meetings and family gatherings tea is also drank while conversing with each other.
Other than these three benefits teas also can helps us during important times. Personally, before exam time i drink tea to stay awake for exam preparation. Tea also can help to not feel sleepy before class or important works.
How tea is processed?
For different type of tea the process type is different but generally tea leaves are processed by few steps. The steps are:
1. Growing and harvesting tea leaves
2.After harvesting, wither the leaves
3.shaping by bruising of the tea
4.Oxidization of the leaves
After theses steps you have go through fixing and drying the leaves for a complete batch of tea leaves. Difference in steps can be used to produce different type of tea. For more detailed information you can check this article :
Does tea have harmful effects?
Depending on the type of tea, tea might have some harmful impact on human body. The adverse effects of tea mostly occurs due to too much drinking of tea. The most common effects in this case are irregular sleep cycle, digestive issues, dehydration and headache. If you have diabetes then having too much sugar in tea can also negatively effect your health. Despite, having these effects it is relatively easy to avoid them by not drinking too much tea.
What are my personal opinions about tea?
Personally I love tea as a drink and also as a way to connect with friends. I always have tea during class breaks and before studying. Tea has always helped me to focus on my important tasks by removing fatigue, stress and sleepiness from my body and mind. Tea has also helped me to have quality chatting time with my friends in free time. I always love to go around different tea shops and stalls around various areas and try the different flavors of tea. In brief, I can say that tea has become a part and parcel of my life.
To conclude, tea is a traditional drink since the past times and it is a loved drink for most people. People can enjoy tea time to time anywhere because of the easy process for making a cup of tea. Tea also holds a great economic value for the high sell of it in various places. It is safe to say tea is a blessings for humanity for being a wonderful drink with multiple benefits.
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